Balance the Throat Chakra

lailah | January 24, 2010

Camel Pose

Welcome back!Do you have an easy time communicating with others and expressing your emotions?
Do you speak up when you have something to say?
An imbalanced throat chakra means you’re not expressing what’s going on inside your heart. I don’t mean to start on an honesty quest and tell every single person you know just what you [...]

Third Eye

lailah | January 1, 2010

Fish Pose

How’s your insight or intuition? Can you see things beyond your five senses?
By developing the third eye, you’ll see beyond the obvious and gain access to the intuitive and clairvoyant world. But I’ll relay information an acupuncturist told me: you have to develop from the bottom up. Maintain a strong base chakra for grounding. If [...]

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