Hypnosis Therapy
Posted By lailah on January 5, 2009
Welcome back!
Hypnosis therapy works by tapping into the subconscious mind and changing limiting beliefs. The brainwaves are slower in a hypnotic state and the conscious mind, which is the usual culprit of negative self-talk, has less interference. When the subconscious mind is open and relaxed without the conscious mind influencing, positive changes are more likely to occur.
Hypnosis CDs are useful in changing behavior and old programming of your conscious mind that are no longer serving you.
Brainwaves
While you’re the most alert and in peak concentration, you’re in beta brain waves. This is usually the range in which the conscious mind takes over. The hypnotic state occurs in alpha. This range occurs when you’re daydreaming, visualizing, and relaxing. Dream state and meditation occur while in theta. Sleep state occur during the delta range.
In theta healing, I get into theta brain waves in order to remove your limiting beliefs.
Can I make positive changes without hypnosis?
Change is also achieved by repetition of mantras. It’s believed that it takes 21 days for a habit or change to occur. With hypnosis, it may take a one hour session to make a change! Of course each individual is unique and a few sessions may be necessary for some.
Can a hypnotherapist brainwash you?
No. It’s important to know that during a hypnotic state, the client is still aware of what is going on. The hypnotherapist is a facilitator and the client is always in full control. If something is said that doesn’t ring true with the client, he will reject that belief.
Can anybody be hypnotized?
Almost. If you go into the session believing you won’t be hypnotized, then you won’t! You have to be open-minded. This is true for other healing therapies. If a person doesn’t want to be helped, nothing will work.
Watch this video to see how a hypnosis session works.
Return From Hypnosis Therapy to Spiritual and Alternative Healing
lailah
I'm a Reiki Master-Teacher, Advanced Theta Healer, and creator of sites on spiritual healing and empowerment...including this one. That's me, how about you?
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