Spiritual and Alternative Healing

Posted By lailah

Welcome back!

Do you feel enough love in your life?

Do you feel depressed or unhappy?

Are you a compassionate person?

If you answered: “Yes,” “No,” “Of course!” Things are looking good with your heart chakra! If your answers were more like: “Not really,” “Yes,” “Not so much.” There’s some work to be done.

Your heart chakra is where love and compassion are centered. It’s your fourth chakra and it bridges of all your other chakras.

Your three chakras below the heart are related to the Earth while the three above the heart are related to the spiritual world.

Awakening Compassion

A nice meditation to practice to feel compassion is to see the world through the heart. It’s very powerful and instantly lifts the spirit. Imagine your head doesn’t exist. Place your focus on your heart instead. I’ve done this meditation while I’ve been stuck in traffic and it’s amazing at how quickly my frustration disappears. It took me trying it a couple of times until I felt the difference.

Practice it tonight. Sit in a quiet place, close your eyes, and focus on your heart. Maybe you’ll feel a softening in your mood or possibly sadness leaving your body.

Then to end your meditation, send love and light to anybody or everybody you know. Send some loving light to the entire world! I thank you in advance if you decide to do this.

Heal the Heart Chakra

The heart is probably one of the most wounded areas. (Other than toes. I can’t tell you how many times I’ve stubbed my toes!) Healing the heart chakra may be one of the top desires for most people. Depending on the situation or problem, you may be experiencing many levels of pain. It’s going to take these five things to heal the heart chakra:

Time

Healing takes time. There’s no definite timeline, of course, since everybody is different. The amount of work you put into it determines the results. You may have a few layers that need uncovering. You don’t know until you begin digging. Faster results are possible through hypnosis or theta healing.

Forgiveness

A lot of time we hold anger, resentment, fear, or guilt in our hearts. Forgiveness means letting go. Whether you’re holding resentment against yourself or another, it’s time to release it to begin healing.

Awareness

Healing requires you to look within and to become aware of your feelings and thoughts. What are you healing? Is it a recent death, break-up, or abuse? If you’re not quite sure where the pain is coming from, do a little meditation. Close your eyes and place your focus on your heart chakra. What thoughts arise? What feelings arise? You may discover things you had no idea existed.

Acceptance

Accept healing. Be open to receiving love and definitely be open to loving yourself! Many times people are used to being depressed and don’t know how to feel happiness. As a result, they don’t really work on making the change or they fear change. In order to heal the heart, you’re going to have to want to and accept the changes as they come.

Love Yourself

Sounds contradictory, right? It’s really not. Use mantras to affirm that you love yourself. Visualize healing loving light coming down from the universe and entering through your crown chakra. watch it fill up your heart chakra and feel the love. Ask the universe to know what it feels like to love yourself. Think of this analogy. How does a dark room get filled with light? It takes light entering the room in order to remove the darkness. That’s what you’re doing. You’re removing the darkness by adding love.

Kwan Yin

Kwan Yin is the Goddess of Love and Compassion. Meditate to her so she could help clear the way for healing and love to enter your life. Learn more about Kwan Yin and the meditation kit I made specifically for her. With the tools in the kit, expect better results during your meditation.

Heart Chakra

Let’s look over the stats of the fourth chakra:

Rose Quartz

Rose Quartz or Emerald are fantastic stones to wear when dealing with matters of the heart. I wear rose quartz as a pendant, but wearing bracelets or simply carrying them in pouches near you is just as effective.

Rose Oil

Wear Rose oil to bring balance to your heart chakra.

Pink or Green

Notice a theme here? Pink and green are colors of the heart chakra. Wear these colors whenever you need to feel some love. Imagine yourself surrounded by a pink blanket. Feel yourself absorbing the energy.

Enjoy these other articles

Balancing the Crown Chakra

Look over my selection of Healing Candles

Balance the Solar Plexus

Return to Spiritual and Alternative Healing

Category: Energy Healing | No Comments »
Tags: attracting love, balancing the heart chakra, finding love, healing candles, heart chakra, kwan yin

Posted By lailah

Do you feel connected to the universe and the world around you? Do you get guidance from your higher self when you ask?

The crown chakra is your key to the realms beyond the physical universe. When I do Theta Healing I take my energy out from my crown chakra and connect with the universal life force. When you’re fully grounded, you should imagine a white light entering your crown charka and running down your body through your root chakra into the center of the earth.

Your crown chakra is your connection to the universal sources of energy and information. When ideas pop into your head out of no where, chances are they came from your higher self or possibly the collective unconscious. If you’re not receiving much feedback, it’s time to unclog the top chakra. Basically the crown chakra allows you to live harmoniously with the universe.

Balancing the Crown Chakra

Meditate to get an answer in your life. Your answer may not come the first night. Sit and make sure you’re free from distractions. Pose a question, and wait for something to come to you. You may get an image, words, a thought, or an idea. If it seems like you’re daydreaming, you probably are. Just allow the thoughts to float into your head and witness them one by one.

Try healing candles during your meditation. They’re infused with Reiki healing energy to enhance the meditation.

Step outside yourself. This is similar to the meditation exercise, but using a slight variation. Pose a question then watch yourself step above your body through your crown chakra. Keep the question in mind, then allow your floating self to answer it spontaneously.

Yoga

The downward dog helps to balance the energy from the feet to the crown.

Begin by getting on all fours. Make sure your hands are aligned perfectly with your shoulders and keep your fingers stretched.

Breathe in, lift your pelvis, straighten your legs, and keep your head low.

Breathe normally while you’re in this posture, but try to maintain your feet flat on the ground.

When you’re ready to release from this position, breath out, then lower yourself back on all fours.

Colors, Scents, and Crystals

You can use violet, gold or white to represent the crown chakra. I like to imagine white energy when I’m clearing out my crown. Use clear quartz or amethyst when performing crystal healing. Place the stone on the top of your head and allow yourself to absorb the healing energies.

Amethyst is also a great stone for your third eye.

Lotus

Use natural essential oils whenever you feel you need to balance that chakra.

Look over my selection of healing candles

Find out how to balance the solar plexus for creative energy!

Return to Spiritual and Alternative Healing

Category: Energy Healing | 2 Comments »
Tags: balancing the crown chakra, downward dog, healing candles, higher consciousness, higher self, intuition, meditation, yoga

Posted By lailah

Healing Candles

Need money? Health? Love? Healing Candles are a great way to bring the things you want into your life! With these candles your meditations are stronger and more powerful.

These healing candles are infused with the proper energy and intention to enhance your meditations. As a Reiki Master-Teacher, I bless these candles and use sacred symbols to create the desired intention into each candle.

Pick the intention you want and get started on manifesting your desires!

Money Candle

The root chakra is your energy center tied to the connection to earth, stability, and monetary desires. This votive candle is ready for you! Light the candle and set your intention to bring money into your life. Be open for change and wait for the flow and harmony of your life to come into place.

Healing Candle

Money Candle $4.00 Love Candle $7.00 Manifestation Magic Candle $6.00 Psychic Candle $4.00

Manifestation Magic Candle

The manifestation candle is set for you to add your own intention! This candle is infused with special sacred Reiki symbols which prepares the candle for you personally! After purchase type out your intention in the space provided. I’ll create this candle especially for you!

Healing Candle

Money Candle $4.00 Love Candle $7.00 Manifestation Magic Candle $6.00 Psychic Candle $4.00

Love Candle

Ready to bring love into your life? This love candle is pink and is associated with the heart chakra, the chakra of unconditional love. Light this candle and visualize the partner you’d like to attract into your life. This love candle is prepared with the intention to bring love into your life!

Healing Candle

Money Candle $4.00 Love Candle $7.00 Manifestation Magic Candle $6.00 Psychic Candle $4.00

Psychic Candle

Tap into your psychic ability and intuition by opening up the third eye. Use this candle during meditation and put your focus on the third eye chakra. This chakra is between the eyebrows and is your connection to intuition.

Healing Candle

Money Candle $4.00 Love Candle $7.00 Manifestation Magic Candle $6.00 Psychic Candle $4.00

Return to Spiritual and Alternative Healing

Category: Healing Products | No Comments »
Tags: buy candles, candle healing, candle magic, candle spells, energy candles, healing candles, love candles, money candles, psychic candles, spell candles, spiritual candles, unscented candles

Posted By lailah

How’s your intuition? Do you have plenty of personal power? Are you digesting food properly? Are you manifesting your life the way you’d like? It sounds strange, but all of these traits are tied to your solar plexus.

Your solar plexus is your third chakra and is located between your ribcage and navel. The sound associated with it is “MA”

Ties to the Third Chakra

Your solar plexus is tied to digestion, nervous system and the immune system. The organs it affects is the gallbladder, pancreas, duodenum, liver, and small intestine. This chakra is put under a lot of pressure these days because of our diets. In order for the digestive system to work properly, we must eat a well balanced diet. Because the physical and emotional bodies are tied, one affects the other. When we continue to eat poorly, we’re affecting the energetic level of the solar plexus as well.

Personal Power

Your sense of self originates in the solar plexus. Your confidence, the way you perceive yourself and others depends on the health of the solar plexus. For example, if you feel inferior or superior to others, the third chakra isn’t balanced. If you were constantly around authoritative figures who made you feel dumb, clumsy, or worthless, then your relationship with the world will reflect this. Your level of personal power isn’t as strong as it could be. If you always listen to other when making decisions in your life, your solar plexus becomes blocked and you lose your personal power.

Wisdom

The solar plexus is often called the “Wisdom Body” because here is where intuitive intelligence is stored. I read in a book that when Japanese kids are asked where thinking comes from, they point to their bellies. The Western world points to their heads. That “gut feeling’ comes from your solar plexus. When this chakra is in balance, you’ll be more aware of nudges received from your gut. And when your gut talks, and you listen, life is good.

Emotional Imbalance

When the solar plexus is balanced, you experience happiness and appreciate it in the simplest forms. The sun is a symbol of the solar plexus. A good meditation is to visualize the healing and loving light of the sun. Imagine yourself surrounded in a warm caccoon of this energy. Sit there for as long as you wish.

Have you noticed that when you’re in an uncomfortable situation, you cross your arms? You’re subconsciously protecting your solar plexus. When you feel confident, you walk with your arms to your sides with your solar plexus exposed. If you find yourself crossing your arms, ask yourself why you feel uncomfortable.

Activities to bring the chakra into balance

Yoga Pose: Lord of Fishes

Kneel down on a blanket and rest on your heels. Slide your buttocks to the right of your feet and rest on the ground. Then lift your left leg and cross it over your right knee to the other side. Shuffle around until you’re comfortable.

Then twist your body by bringing your left arm behind you resting it on the ground. Your right arm will rest on the outside knee of your left leg. Hold your arm up at a 90 degree angle. Keep your back as straight as possible to promote a good twist.

When you feel ready to release, breathe in, then exhale as you unwind. First bring your left arm around then follow the movement with your head and rest of body. Repeat the steps on the other side.

Besides Reiki healing to bring balance to the chakras, here are the stones and colors to use:

Crystal Healing

Look for yellow stones like amber, citrine. Place the stone over the solar plexus while you lie on your back and imagine the energy from the stone entering and balancing your body.

Essential Oils

Amber is the scent that brings the solar plexus into balance. Wear it whenever you feel you need to bring this chakra into balance. I even rub a little bit of the oil around the rim of a yellow candle during meditation since yellow is the color of this chakra.

Use these methods to bring balance to the third chakra!

Category: Energy Healing | No Comments »
Tags: chakra balancing, chakra healing, chakras, emotional healing, emotional imbalance, lord of fishes pose, manifestation, manifesting desires, personal power, reiki healing, solar plexus, third chakra, wisdom, yoga, yoga pose

Posted By lailah

What energy are you sending out right now? Are you happy? Irritated? Interested?

We all experience different emotions throughout our days. If you want to manifest your desires, do so when your energy level is positive.

How do you know if your energy level is positive?

Self-awareness

Tune out the outside world. What are you feeling? Are you frustrated because you don’t have what you desire? Don’t try to manifest your desires during moments of irritation or frustration. Instead, shift your attention and thoughts away from the source of your angst.

Are you frustrated because you don’t have enough to pay the bills this month? Stop those thoughts! Breathe in. Breathe out. Walk away from what you’re doing, think about something else (something positive), or go for a stroll. Eventually those feelings of frustration will subside. Once they do, focus on attracting wealth.

When you do this you’re changing your vibration to manifest your desires. Meditation is effective to get into a relaxed state. Once relaxed, imagine yourself living in luxury. Daydream you’re wealthy and have all the money you need to pay all your bills.

It’s during my moments when I’m generating positive feelings that things in my life happen to fall into place. I meet the right people, get the perfect job offers, or attract money.

To manifest your desires, be aware of the thoughts that enter your mind and release the emotions that are not serving you. Put yourself in a pleasant state and focus on what you want.

Related Posts

Law of Attraction

Life Purpose

Live Your Best Life

Return from Manifest Your Desires to Spiritual and Alternative Healing

Category: Energy Healing | No Comments »
Tags: energy, law of attraction, manifest, manifest your desires, manifesting