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	<title>Spiritual and Alternative Healing &#187; chakra balance</title>
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	<description>Spiritual Healing and Alternative Healing for Self Growth</description>
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		<title>Chakra Healing</title>
		<link>http://www.spiritual-and-alternative-healing.com/chakra-healing.html</link>
		<comments>http://www.spiritual-and-alternative-healing.com/chakra-healing.html#comments</comments>
		<pubDate>Mon, 05 Jan 2009 01:21:26 +0000</pubDate>
		<dc:creator>lailah</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[chakra balance]]></category>
		<category><![CDATA[chakra healing]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[crystal healing]]></category>

		<guid isPermaLink="false">http://www.spiritual-and-alternative-healing.com/?p=54</guid>
		<description><![CDATA[<a href="http://www.spiritual-and-alternative-healing.com/chakra-healing.html"><img align="left" hspace="5" width="150" height="150" src="http://www.spiritual-and-alternative-healing.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Chakra healing focuses on the seven major energy centers in the body. By bringing these centers into balance, the energy flows freely. Physical illnesses are many times caused by energy blocks in the body. Cancer can be a sever case of what occurs with a closed chakra. ]]></description>
			<content:encoded><![CDATA[<p>Chakra healing focuses on the seven major energy centers in the body. By bringing these centers into balance, the energy flows freely. Physical illnesses are many times caused by energy blocks in the body. Cancer can be a sever case of what occurs with a closed chakra. </p>
<p>Chakra is a Sanskrit term which means wheel or circle and were first classified in Ancient India. The seven major chakras begin with the first which is located at the base of the spine up to the seventh which is located at the top of the head. The first chakra vibrates at the slowest speed and the last vibrates the fastest. All the chakras are represented by different colors.</p>
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<p>Crystals have healing properties and can be used for chakra healing if worn close to the body or if used during an energy healing session.</p>
<h2>Tools for chakra healing</h2>
<p>To keep the chakras open it’s best to live a balanced lifestyle. Become more aware of physical or emotional changes in the body. Do you feel less confident than before? Have you stopped using your creativity?  Read this ebook on <a href="http://www.lulu.com/content/5287164" target="_blank">unleashing your creativity.</a></p>
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<p>Intuitively see if your chakras are imbalanced. Visualize each color of the chakras flow through the body. Begin with the first chakra which is red. Imagine a red light coming from the Earth through the bottom of the feet up through the top of the head. See how it feels. Is the light moving slowly? Are you having a difficult time visualizing it? Is it stagnant? Then continue the same procedure with orange, yellow, green, blue, indigo and violet. Slow moving energy may indicate a blocked chakra.</p>
<p><strong>Base</strong>&#58; Red. Associated with survival. If you find yourself very attached to money or feel out of place in society, you may have an imbalanced first chakra. Practice grounding exercises. Visualize a strong cord or light attaching to your root chakra down to the center of the earth. Make sure you have a strong connection. Meditate on this for a while until you feel well grounded.</p>
<p><strong>Sacral</strong>&#58; Orange. Associated with sexuality and creativity. Many have stifled their creativity and work in jobs which bring them unhappiness. To bring this chakra into balance, begin a new project, garden, or draw.</p>
<p><strong>Solar Plexus</strong>&#58; Yellow. Associated with confidence and sense of self. A lack of self-esteem or motivation could mean a blockage. For balancing, write a list of your positive traits. Tape the list next to your mirror and remind yourself each morning and night of your beauty. </p>
<p><strong>Heart</strong>&#58; Pink or Green. Associated with love and compassion. A blocked heart chakra may result in a lack of love for oneself, low self esteem, depression, or cynicism. For balance wear a rose quartz and practice seeing the world through the heart. Imagine your heart is your eyes and pretend your head is no longer there. You’ll see the world with more compassion.</p>
<p><strong>Throat</strong>&#58; Blue. Associated with communication. An inability to express your thoughts or ideas is a sign of a blocked chakra. Make a habit of writing in a journal. If you have difficulty expressing yourself to a particular person, a boss, or someone from your past with whom you need to forgive, write a letter to that person. Conduct a ceremony to release those feelings. Burn the letter and intend your negative energies associated with it to be burned away as well. Don’t conduct the ceremony where you may cause a bigger fire!</p>
<p><strong>Third eye</strong>&#58; Indigo. Associated with intuitive and psychic ability. Are you having trouble listening to your inner voice? Practice becoming more intuitive with a deck of playing cards. Hold the cards face down. Try sensing which card is at the top of the deck. First start of by sensing whether it’s black or red, then as you progress begin to psychically figure out the symbol and number. </p>
<p><strong>Crown</strong>&#58; Violet. Associated with oneness and the connection with spirit. Feelings of loneliness or disconnection with the universe means the crown chakra could use balancing. Visualize a brilliant white light coming from Source and entering through the top of your head, through your body to the center of the earth. Feel the energy for a while. You may begin to sway a bit. This is because the universal life-force is flowing through you!</p>
<p>Utilize these methods for chakra healing as a part of a healthy lifestyle! </p>
<p><strong>Watch this video with an Angel Practitioner for a visual representation of the chakras.</strong></p>
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<p><b>Read these articles</b></p>
<p><a href="http://www.spiritual-and-alternative-healing.com/bikram-yoga.html">Bikram Yoga</a></p>
<p><a href="http://www.spiritual-and-alternative-healing.com/astrological-chart.html">Astrological Chart</a></p>
<p>Return from Chakra Healing to <a href="http://www.spiritual-and-alternative-healing.com/">Spiritual and Alternative Healing</a></p>
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