The subconscious mind is more powerful than the conscious mind and our lives are created based on the beliefs we have stored in our subconscious mind. By visualizing what you want in your life, you’re reprogramming your subconscious mind to a new belief.

See in your mind the picture of what it is you want to manifest. It’s as simple as that. When you’re daydreaming, you’re visualizing. Practice productive daydreaming everyday and focus on a goal. The key is to believe it’s already true.

Tip: For more vivid visualizations, practice holding images in your mind.

• Look at a photo then close your eyes and try to see the image as vividly as possible.
• Look around your room for a few seconds. Close your eyes and picture your bedroom in your mind. Focus on as many details as possible. Try to see everything as vividly as you would with open eyes.
• Take ten minutes each day to visualize your goal. A good time to practice visualization techniques is right before you doze off or right after you wake. You’re able to tap into the subconscious mind while your brain waves are slower and you experience less interference from the conscious mind.

Tip: Use first person perspective rather than watching yourself in a scene as if you’re the outsider looking in. Put yourself in the situation and see everything as you would see it with open eyes. If it’s a new job you’d like, imagine yourself working where you’d like to be. Visualize yourself and believe that it’s already manifested.

Tip: You can use your visualization techniques anywhere and anytime. I was working in a career I wanted to change and a city I wanted to move out of. Each day on my drive to work, I would pretend I was already in the new city I wanted to live and that I was going to the new job I wanted to have. I would pretend that I worked in Hollywood, CA and that the Hollywood sign was to my right. Of course, the only thing to my right was dirt! Shortly there after, I landed a job in the city I was dreaming of working! I was able to relocate to a new city which was two hours away and the Hollywood sign was visible from my building.

If it’s a new car you’re dreaming of, pretend you’re driving the new car while you’re in the car you currently have. Or take time each morning or evening and visualize yourself unlocking the door to the new car, getting inside and driving off.

Use these techniques to manifest things in your life. Always remain open and invite the changes to occur in your life.

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