lailah | January 5, 2009
The main way to preserve a healthy life is to have self love. When you do, you’ll naturally nurture yourself more, maintain the balanced life you know you deserve, and overall take a stronger interest in your wellbeing.
lailah | January 5, 2009
It’s inevitable that at some points in our lives we come across situations and people who say or do things hurt us. Whether it’s physical or emotional, forgiving others creates a sense of peace and wellbeing internally. As a result, we spread peace outward to others.
lailah | January 4, 2009
Through emotional healing of past wounds, you’ll open your life to new possibilities. Emotional scars are caused by anger, resentment or guilt which have been buried instead of addressed. These hidden emotions evolve into physical ailments including muscle tension, pains, and even cancer or diabetes.
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