Think about how you feel when somebody smiles at you and treats you well. It gives you a pleasant feeling. We would rather be around a positive happy person than an irritable and angry one. Be the person who makes others feel good to be around. Not to mention, being in a good mood is also beneficial for your health! Not only will you’re first affect yourself positively, but your energy to the world will be positive.

While spending time with Ex-Buddhist Monk, Nim Chaichana, I asked him what his views were on living in a peaceful world. With a smile he explained how it’s all possible. Watch this video below for his interview!