Spiritual and Alternative Healing

lailah | December 18, 2009

Balance the crown chakra to feel a connection to the universe and world around you. Manifest your desires by bringing this chakra into balance.

Category: Energy Healing | 2 Comments »
Tags: balancing the crown chakra, downward dog, healing candles, higher consciousness, higher self, intuition, meditation, yoga

lailah | November 19, 2009

Welcome back!How’s your intuition? Do you have plenty of personal power? Are you digesting food properly? Are you manifesting your life the way you’d like? It sounds strange, but all of these traits are tied to your solar plexus.
Your solar plexus is your third chakra and is located between your ribcage and [...]

Category: Energy Healing | No Comments »
Tags: chakra balancing, chakra healing, chakras, emotional healing, emotional imbalance, lord of fishes pose, manifestation, manifesting desires, personal power, reiki healing, solar plexus, third chakra, wisdom, yoga, yoga pose

lailah | January 4, 2009

Yes, you read it right. Bikram Yoga is a series of poses conducted in a 105 degree room. Don’t forget to bring your beach towel and a big bottle of water for this 90 minute class!

Category: Spiritual Wellness | No Comments »
Tags: alternative healing, bikram yoga, Spiritual Wellness, what is bikram yoga, yoga